Still banging in 25 miles a week, device of choice is the cross-trainer on the grounds that
a) it's a whole-body workout
b) it doesn't have the impact and hence injury-risk of a treadmill and
c) I've really got into it
Switching off my brain whilst exercising is coming along nicely. Music helps, and I've found some 'top 10 tracks to run to' websites - improvement in time spent, if not in speed.
Blackberry standard earphones are a PITA though, get a sweat on and they fall out, and one of them got mashed by the machine yesterday. No-one seems to do a 'sports' alternative - don't they think the Blackberry business-geek demographic get any exercise?
(and ebay isn't much help - most sports headphones are advertised as both iphone and blackberry-suitable, but they have different plugs.......)
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